Pregnancy Preparation Package


Preparing your body for pregnancy will reduce the number of complications that can occur during pregnancy. This package is very personalized based off needs so whether you are needing to lose weight, manage chronic diseases, or ensure you are getting the adequate nutrition to prepare for pregnancy, we will work together to support you coming adventure.


Package includes:

  • Three 45-minute telehealth consults
  • 3 computerized diet analysis
  • handouts & resources to support goals
  • pregnancy preparation exercise plan
  • Preparation gift in the mail


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