Pregnancy Support

Creating a healthy beginning for your child starts from the time you are preparing your body for pregnancy. If we help little ones have a healthy beginning, we are making room for a healthy future. Check out the different packages available or schedule an initial appointment to plan out your own custom package

Initial Appointment

Pregnancy Preparation Package

Preparing your body for pregnancy will reduce the number of complications that can occur during pregnancy. This package is very personalized based off needs so whether you are needing to lose weight, manage chronic diseases, or ensure you are getting the adequate nutrition to prepare for pregnancy, we will work together to support you coming adventure. Package includes:

  • Three 45-minute telehealth consults
  • 3 computerized diet analysis
  • Randouts & resources to support goals
  • Pregnancy preparation exercise plan
  • Preparation gift in the mail

Mommy to Be Package

Are you expecting a little one in the near future? Start your baby off with a healthy beginning by managing and caring for your health during pregnancy. I will guide you through your pregnancy nutritional needs, addressing pregnancy symptoms, preparing for delivery, and helping you with your Healthy Beginning goals. Package includes:

  • Six¬†45-minute telehealth consults throughout pregnancy
  • 1 computerized diet analysis
  • Weekly motivation
  • 1 full menu
  • new baby gift
  • 30 minute wellness followup within 1 week after delivery.