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Journal

Beauty & Style

Intermittent Fasting

Fasting is a practice that has been around for thousands of years, but over the past decade, it has become quite the hot topic in the media for weight loss and overall health. So what exactly does Intermittent Fasting entail? The answer is, it depends who you ask......

Deluxe Yogurt Bowl

Need to kick start your day, but don't want the same bowl of cereal every morning? Mix it up with a bowl of flavor and nutrition that will give you the boost you need to conquer the day!​

Pomegranate Mojito Recipe

I hear so many telling me that 'healthy food is gross' or 'I would be healthy but I like flavor too much'. And then I quickly correct them with 'you've obviously not had the right type of healthy food!' You guys, I am ALL about flavor. I am also all about how that...

Orange Mint Infused Water

Infused water is an amazing way to switch up the flavor when you are getting bored of water or you live somewhere with odd tasting water (I love Arizona- I don't love Arizona water)In college I had an infused water pitcher that I would refill with a different fruit/...

94 Adventures of Summer

Hello Hello!  I wasn't loving the format of the previous site so I decided to switch. It's a Friday night, but I couldn't stop working on this.... so my Friday night is all yours <3  To kick off this new and improved site, I want to celebrate with a post! (Exciting...

The Emotion of Foods

We are one week into summer and I am loving my adventures so far! This week has been a lot about exploring passions and caring for my mental health. My days so far have included:Day 1: Create this new website to build my passion project for healthDay 2: Swim (always...