94 Adventures of Summer

Hello Hello!  I wasn’t loving the format of the previous site so I decided to switch. It’s a Friday night, but I couldn’t stop working on this…. so my Friday night is all yours <3  To kick off this new and improved site, I want to celebrate...

The Emotion of Foods

We are one week into summer and I am loving my adventures so far! This week has been a lot about exploring passions and caring for my mental health. My days so far have included:Day 1: Create this new website to build my passion project for healthDay 2: Swim (always...

Riding through the Storm

Happy Saturday peeps! Ready for a cup 1/2 full chat?? I want to make a shout out to my friends who are directionally challenged. What does this have to do with health you ask? Well you DC friends have the potential to have the most adventures, and be the healthiest...

Girl on fire with a supersuit

Happy Saturday friends! I hope your 4th of July was amazing. Growing up in a military family always made this holiday extremely special. Grateful for the chance to live in such an exciting country and to be free to grow and worship!Here were this past week’s...

Kicking Fear’s Butt & Taking Names

This post is about a week late, but I guess I was just in so much shock that I had to process last week’s adventure. You guys…. I achieved my goal of completing my very first sprint triathlon!! This race was such a great experience both mentally and...

A Journey to Healing… and Alaska

Happy Monday my friends!! You’ll never believe where I am! (ok maybe you do since the title and picture gave it away…)A couple weeks ago I finished up an absolutely incredible internship at Sanford Health in Fargo, North Dakota, so it was time to take my...