Intermittent Fasting

Fasting is a practice that has been around for thousands of years, but over the past decade, it has become quite the hot topic in the media for weight loss and overall health. So what exactly does Intermittent Fasting entail? The answer is, it depends who you...

Pomegranate Mojito Recipe

I hear so many telling me that ‘healthy food is gross’ or ‘I would be healthy but I like flavor too much’. And then I quickly correct them with ‘you’ve obviously not had the right type of healthy food!’ You guys, I am ALL...

Orange Mint Infused Water

Infused water is an amazing way to switch up the flavor when you are getting bored of water or you live somewhere with odd tasting water (I love Arizona- I don’t love Arizona water)In college I had an infused water pitcher that I would refill with a different...

94 Adventures of Summer

Hello Hello!  I wasn’t loving the format of the previous site so I decided to switch. It’s a Friday night, but I couldn’t stop working on this…. so my Friday night is all yours <3  To kick off this new and improved site, I want to celebrate...