by Caleb White | Sep 22, 2020 | Hot Topics
Fasting is a practice that has been around for thousands of years, but over the past decade, it has become quite the hot topic in the media for weight loss and overall health. So what exactly does Intermittent Fasting entail? The answer is, it depends who you...
by Caleb White | Sep 22, 2020 | Breakfast Delights, Recipes
Need to kick start your day, but don’t want the same bowl of cereal every morning? Mix it up with a bowl of flavor and nutrition that will give you the boost you need to conquer the...
by Caleb White | Sep 22, 2020 | Healthy Drinks, Recipes
I hear so many telling me that ‘healthy food is gross’ or ‘I would be healthy but I like flavor too much’. And then I quickly correct them with ‘you’ve obviously not had the right type of healthy food!’ You guys, I am ALL...
by Caleb White | Sep 22, 2020 | Healthy Drinks, Recipes
Infused water is an amazing way to switch up the flavor when you are getting bored of water or you live somewhere with odd tasting water (I love Arizona- I don’t love Arizona water)In college I had an infused water pitcher that I would refill with a different...
by Caleb White | Sep 22, 2020 | Adventure Blog
Hello Hello! I wasn’t loving the format of the previous site so I decided to switch. It’s a Friday night, but I couldn’t stop working on this…. so my Friday night is all yours <3 To kick off this new and improved site, I want to celebrate...
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